Improving the work-life balance is as difficult thing to achieve. Most of us know what a poor work-life balance feels like. But we’re not sure how to break free of it. Want to perfect your work-life balance? This will allow you to figure out what kind of balance you need. Build sustainable habits to support your lifestyle. Additionally, advocate for yourself at work.
Here are HomeHak’s best tips for improving the balance.
1. Create a schedule that works
Start by identifying your available time and prioritise your tasks.To avoid being overwhelmed and cramming at the last minute, set personal deadlines at a much earlier date to the defined deadline. Keep a diary that can help you keep track of your activities!
2. Do Not Procrastinate
As a student, procrastination is likely to get a hold of us and become our best friend. We know what we should be doing but we keep posting or binge watching TV shows. We recommend getting your space organised, set achievable goals and try as much as possible to avoid distractions. Remind yourself of the repercussions if you put off doing your tasks. It is easier to get more things done if you stay disciplined.
3. Less of Social Media for improving the balance
Too much social media can cost us more than just time. Set up screen time on your phone that locks your applications whenever you exhaust the allocated time for that day. Freedom and Moment are some apps that can help manage how long you spend on your phone.
4. Take time for a quality rest
This is very important. It is ok to take time off and get relaxed. Our brains are like computers and we need time to rest and rejuvenate. You may want to use this time to take a walk if the weather is great or watch Netflix. Maybe even chill and grab a cup of coffee, bond with that housemate or call your friends.
5. Interact with others
Vital information could be missed out. Interacting with fellow classmates can help in creating your social sphere and boost your academics by discussing course work. Don’t be afraid to reach out, that’s what they are here for. It is also very important in improving your network.
6. Don’t be afraid to say no sometimes:
Fear of Missing Out (FOMO) is a real thing. Say no to FOMO. It’s not every gist that demands your attention. You don’t have to attend every party or be at every hangout. It is okay to tell your friends you can’t hang with them sometimes. Your true friends will understand if you are busy with college work. Take it easy on yourself. It’s not easy to juggle working and schooling, so always know that you are doing your best.
There are a lot of reasons to strike a better work-life balance. Protecting your physical and mental health. Accelerating your career. Less stress. The list goes on. We hope you enjoyed HomeHak’s most recommended tips for improving the balance.
Here is another article on finding a balance in university: